WOW!! If you are buying clothes that are actually too big for you (lol) in order to hide that bulge…. check out Kristina’s 5 Easy Steps to lose that belly!!! Whooooo Hoooooo!!
Easy Peasy! Why is it so hard to do good things for ourselves? We know we want to feel better, we know we want to lose weight and we know that certain things are not good for our well being…
Habit? Patterns? Comfort Memories?
hmmmm… Probably so many of the things we do, we do because we’ve always done it that way. It takes a lot to change patterns and start things new. Sometimes that means really ramping up the motivation tapes and staying positive to the max. Sometimes it means rewiring out brains and emotions to embrace the new energy we want to create in our lives.
Either way, no one can change but us! Check out these 5 steps and a great motivational helper, in the form of Kristina, and begin anew to get rid of that belly!